A+ Fitness Creating healthy and athletic lifestyles for all ages

About Us

A+ Fitness, Inc. is your turn-key work place wellness service. With over 15 years of corporate fitness management experience, A+ Fitness makes it easy and affordable to provide professional fitness instruction and management. We are also set up to match you with the ideal trainer. Whatever your needs and wants may be, A+ Fitness will find what you are looking for. Perhaps you prefer to work with a female trainer who has experience with weight training and specializes in running. Or perhaps you desire a male trainer who has experience in bodybuilding and specializes in nutrition. We have trainers that work with children, teenagers, adults, seniors, and even special populations. Special populations include any age that is post-surgery, experiencing chronic pain or any situation that requires a specialist.

Ken Haman formed A+ Fitness, Inc. to address the needs of people who want to improve their level of health and fitness through exercise and nutrition. A+ Fitness developed a complete health improvement service based on the "Four Fitness Essentials" of a proper goal oriented program: Aerobic Conditioning, Strength-Anaerobic Conditioning, Flexibility, and Nutrition. Each workout is thoughtfully planned and is scientifically sound for both athletes and non-athletes of all ages. Not only will you experience safe and challenging workouts each session, but you will also learn about the human body. This service is tailored to your needs, not just as they are now, but as your fitness level progresses. Ken Haman has a Bachelor's Degree in Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA.

 Mission Statement

 What We Do

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